soscuisine.com

soscuisine.com is SSL secured

Free website and domain report on soscuisine.com

Last Updated: 4th January, 2021 Update Now
Overview

Snoop Summary for soscuisine.com

This is a free and comprehensive report about soscuisine.com. The domain soscuisine.com is currently hosted on a server located in United States with the IP address 104.26.3.225, where USD is the local currency and the local language is English. Our records indicate that soscuisine.com is owned/operated by Sukha Technologies Inc.. Soscuisine.com has the potential to be earning an estimated $11 USD per day from advertising revenue. If soscuisine.com was to be sold it would possibly be worth $7,916 USD (based on the daily revenue potential of the website over a 24 month period). Soscuisine.com is quite popular with an estimated 3,800 daily unique visitors. This report was last updated 4th January, 2021.

About soscuisine.com

Site Preview: soscuisine.com soscuisine.com
Title: Eating well made easy!
Description: Get your weekly meal plan based on YOUR needs and YOUR tastes. Swap, save, and share recipes with SOSCuisine's personalised meal plan service.
Keywords and Tags: hobbies, personal pages, popular, recreation
Related Terms: 1000 calorie meal, meal, meal pal, meal plans, meal prep, meal replacement, mealie meal manufacturers, mealie meal manufacturers zimbabwe, pescatarian meal plan, swap activtrades
Fav Icon:
Age: Over 20 years old
Domain Created: 26th July, 2003
Domain Updated: 27th July, 2020
Domain Expires: 26th July, 2021
Review

Snoop Score

2/5

Valuation

$7,916 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 164,289
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 3,800
Monthly Visitors: 115,660
Yearly Visitors: 1,387,000
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $11 USD
Monthly Revenue: $330 USD
Yearly Revenue: $3,953 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: soscuisine.com 14
Domain Name: soscuisine 10
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 5.64 seconds
Load Time Comparison: Faster than 5% of sites

PageSpeed Insights

Avg. (All Categories) 60
Performance 57
Accessibility 66
Best Practices 79
SEO 75
Progressive Web App 22
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.soscuisine.com/
Updated: 4th January, 2021

1.92 seconds
First Contentful Paint (FCP)
38%
51%
11%

0.00 seconds
First Input Delay (FID)
99%
0%
1%

Simulate loading on desktop
57

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for soscuisine.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Total Blocking Time — 30 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0.092
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

First CPU Idle — 1.8 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 80 ms
Users could experience a delay when interacting with the page.
Estimated Input Latency — 10 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive soscuisine.com as laggy when the latency is higher than 0.05 seconds.
Network Requests
Below is a list of network requests that were made during page load.
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Image
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-regular-400.woff2
437.19399999827
451.56399998814
15367
14872
200
font/woff2
Font
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-solid-900.woff2
438.1450000219
453.73999979347
79595
79100
200
font/woff2
Font
https://www.google-analytics.com/j/collect?v=1&_v=j87&a=1228272438&t=pageview&_s=1&dl=https%3A%2F%2Fwww.soscuisine.com%2F&ul=en-us&de=UTF-8&dt=Customize%20your%20Weekly%20Meal%20Plan%20with%20SOSCuisine&sd=24-bit&sr=800x600&vp=1350x940&je=0&_u=IEBAAEABAAAAAC~&jid=208911495&gjid=1068130037&cid=1419585476.1609766792&tid=UA-145148-1&_gid=114997407.1609766792&_r=1&_slc=1&z=1620477263
555.23299984634
558.99199983105
629
4
200
text/plain
XHR
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j87&tid=UA-145148-1&cid=1419585476.1609766792&jid=208911495&gjid=1068130037&_gid=114997407.1609766792&_u=IEBAAEAAAAAAAC~&z=2073150096
610.0200000219
613.32800006494
699
1
200
text/plain
XHR
https://connect.facebook.net/en_US/sdk.js
637.20199977979
652.61999983341
2697
3224
200
application/x-javascript
Script
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-brands-400.woff2
678.53599973023
696.24499976635
74783
74288
200
font/woff2
Font
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/common/loading-2.gif
708.71299970895
728.0150000006
3344
2369
200
image/gif
Image
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/skins/light-skin-1.png
812.94699991122
836.19499998167
1876
856
200
image/webp
Image
https://www.soscuisine.com/wp-content/uploads/2016/05/medecins_francophones_w700-1.jpg
817.07199988887
841.28300007433
10786
9803
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/common/grab.png
818.18499974906
839.83699977398
1102
92
200
image/webp
Image
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
928.1839998439
948.77199968323
61060
199514
200
application/x-javascript
Script
https://www.soscuisine.com/wp-content/uploads/2017/06/epic-mci-logo.jpg
1000.831999816
1023.7199999392
10984
10005
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/chum-logo.jpg
1079.9589999951
1102.0869999193
9195
8209
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/alzheimer-societies-en-logo.jpg
1159.0390000492
1181.0109997168
8610
7628
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2019/12/logoFQMC-1-1.jpg
1236.914999783
1261.1340000294
10776
9748
200
image/webp
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/cgi-logo.jpg
1317.7299997769
1410.6819997542
6327
5345
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/capsana-logo.jpg
1466.099999845
1493.2829998434
7889
6906
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/jean-coutu-logo.jpg
1550.5429999903
1573.0169997551
7785
6803
200
image/jpeg
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
205.101
10.644
222.213
13.167
314.679
68.601
388.647
31.023
419.687
13.612
440.342
33.361
481.191
43.945
541.392
47.376
611.745
12.995
625.875
13.632
643.659
6.057
650.067
55.049
706.174
16.884
727.41
126.073
857.685
84.174
946.91
11.718
966.823
16.33
997.405
18.626
1016.066
8.388
1027.735
6.185
1037.024
17.009
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Properly size images — Potential savings of 125 KiB
Images can slow down the page's load time. Soscuisine.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/uploads/2017/06/meal-plans-1.jpg
63072
51192
https://www.soscuisine.com/wp-content/uploads/2017/06/cooking-fun.jpg
57068
46319
https://www.soscuisine.com/wp-content/uploads/2017/06/tablet-woman-soscuisine.jpg
37215
30205
Defer offscreen images — Potential savings of 496 KiB
Time to Interactive can be slowed down by resources on the page. Soscuisine.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
76159
76159
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
41343
41343
https://i.imgur.com/qjrTYtt.png
32189
32189
https://www.soscuisine.com/wp-content/uploads/2017/05/flyers.jpg
26376
26376
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
26130
26130
https://media.soscuisine.com/images/flag/NB.png
23471
23471
https://media.soscuisine.com/images/flag/BC.png
20278
20278
https://www.soscuisine.com/wp-content/uploads/2016/09/categories-menu-img.jpg
18657
18657
https://www.soscuisine.com/wp-content/uploads/2015/08/equipe-wide.jpg
18636
18636
https://www.soscuisine.com/wp-content/uploads/2016/10/inspiration-dossiers-menu-img.jpg
18619
18619
https://www.soscuisine.com/wp-content/uploads/2015/10/autopromo_648x180_plus_en.jpg
18338
18338
https://www.soscuisine.com/wp-content/uploads/2017/06/medi-wide.jpg
16931
16931
https://www.soscuisine.com/wp-content/uploads/2017/05/price-checker.jpg
16535
16535
https://www.soscuisine.com/wp-content/uploads/2017/04/Say-bye-to-abdominal-pain.jpg
14229
14229
https://www.soscuisine.com/wp-content/uploads/2017/06/week-knight-meals.jpg
13692
13692
https://www.soscuisine.com/wp-content/uploads/2017/06/fodmap-solution-en.jpg
13323
13323
https://www.soscuisine.com/wp-content/uploads/2017/05/sosplus-pricing.jpg
11799
11799
https://www.soscuisine.com/wp-content/uploads/2016/03/food-kitchen-cutting-board-cooking-e1457636805806.jpg
10939
10939
https://www.soscuisine.com/wp-content/uploads/2016/05/corporate-menu-tile.jpg
9926
9926
https://www.soscuisine.com/wp-content/uploads/2016/05/nutritionnist-tile.jpg
9685
9685
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-vipn2.jpg
9645
9645
https://media.soscuisine.com/images/flag/NS.png
7705
7705
https://media.soscuisine.com/images/flag/SK.png
7669
7669
https://media.soscuisine.com/images/flag/ON.png
7507
7507
https://media.soscuisine.com/images/flag/AB.png
7404
7404
https://www.soscuisine.com/wp-content/uploads/2018/12/compare-plans.jpg
7243
7243
https://media.soscuisine.com/images/flag/MB.png
6691
6691
https://media.soscuisine.com/images/flag/NL.png
5793
5793
https://media.soscuisine.com/images/flag/PE.png
5686
5686
https://www.soscuisine.com/wp-content/uploads/2016/05/doctor-menu-tile.jpg
5115
5115
Minify CSS — Potential savings of 3 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Soscuisine.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/all.css
8206
2755
Minify JavaScript — Potential savings of 11 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Soscuisine.com should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/jquery.main.js
19844
6879
https://www.soscuisine.com/wp-content/plugins/zingtree/js/iframeResizerSmart.js?ver=4.9.8
8428
2151
https://www.soscuisine.com/wp-content/plugins/zingtree/js/zt-popup-modal.js?ver=4.9.8
9135
2085
Remove unused JavaScript — Potential savings of 93 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
102378
53168
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
61060
42078
Efficiently encode images — Potential savings of 5 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
26130
5608
Serve images in next-gen formats — Potential savings of 159 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
76159
33451
https://www.soscuisine.com/wp-content/uploads/2017/06/meal-plans-1.jpg
63072
21656
https://i.imgur.com/qjrTYtt.png
32189
19479
https://www.soscuisine.com/wp-content/uploads/2017/06/cooking-fun.jpg
57068
19478
https://media.soscuisine.com/images/flag/NB.png
23471
15613
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
41343
15177
https://www.soscuisine.com/wp-content/uploads/2017/06/tablet-woman-soscuisine.jpg
37215
14205
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
26130
13608
https://media.soscuisine.com/images/flag/BC.png
20278
10324
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 100 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.soscuisine.com/
101.202
Avoid multiple page redirects — Potential savings of 190 ms
Redirects can cause additional delays before the page can begin loading. Soscuisine.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://soscuisine.com/
190
https://www.soscuisine.com/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Soscuisine.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 27 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
22989
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/js/masterslider.min.js?ver=3.5.1
4660
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/public/js/sassy-social-share-public.js?ver=3.3.10
49

Diagnostics

Avoids enormous network payloads — Total size was 1,598 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.soscuisine.com/wp-content/uploads/2017/06/background-image-homepage-5.jpg
107237
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
102378
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-solid-900.woff2
79595
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
77149
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-brands-400.woff2
74783
https://www.soscuisine.com/wp-content/uploads/2017/06/meal-plans-1.jpg
64058
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
61060
https://www.soscuisine.com/wp-content/uploads/2017/06/cooking-fun.jpg
58052
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
42322
https://www.soscuisine.com/wp-content/uploads/2017/06/tablet-woman-soscuisine.jpg
38205
Avoid chaining critical requests — 45 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Soscuisine.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.4 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.soscuisine.com/
308.444
80.032
5.324
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
134.799
101.709
1.542
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/js/masterslider.min.js?ver=3.5.1
130.799
59.608
1.656
Unattributable
103.368
1.997
0.209
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
84.251
75.693
5.034
https://www.google-analytics.com/analytics.js
58.401
27.413
6.286
Minimizes main-thread work — 0.9 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
413.318
Style & Layout
185.687
Other
173.871
Parse HTML & CSS
67.676
Rendering
67.463
Script Parsing & Compilation
39.85
Keep request counts low and transfer sizes small — 116 requests • 1,598 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
116
1636160
Image
60
940251
Script
24
329473
Font
4
179445
Stylesheet
24
165341
Document
1
19642
Other
3
2008
Media
0
0
Third-party
20
350117
Minimize third-party usage — Third-party code blocked the main thread for 30 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
30437
33.526
183538
0
63757
0
32716
0
20081
0
13102
0
699
0
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 3 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
6330
84
https://www.soscuisine.com/
2260
69
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
6140
63
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Avoids large JavaScript libraries with smaller alternatives — 0 large libraries found
It is recommended to work with smaller JavaScript libraries to reduce your bundle size and avoid poor performance.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

Speed Index — 2.1 s
The time taken for the page contents to be visibly populated.
Time to Interactive — 4.1 s
The time taken for the page to become fully interactive.

Opportunities

Remove unused CSS — Potential savings of 93 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Soscuisine.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/admin/css/sassy-social-share-svg.css?ver=3.3.10
35026
35026
https://www.soscuisine.com/wp-includes/css/dashicons.min.css?ver=4.9.8
29333
29333
https://www.soscuisine.com/wp-content/themes/soscuisinewp/style.css?10=20
17907
16859
https://use.fontawesome.com/releases/v5.6.3/css/all.css
13793
13580

Diagnostics

Avoid an excessive DOM size — 864 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
864
Maximum DOM Depth
18
Maximum Child Elements
24

Metrics

First Contentful Paint — 1.8 s
The time taken for the first image or text on the page to be rendered.
Largest Contentful Paint — 4.0 s
The timing of the largest text or image that is painted.

Other

First Meaningful Paint — 1.8 s
The time taken for the primary content of the page to be rendered.

Opportunities

Eliminate render-blocking resources — Potential savings of 1,870 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Soscuisine.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/all.css
8206
110
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/bootstrap.min.css
6120
190
https://use.fontawesome.com/releases/v5.6.3/css/all.css
13793
350
https://www.soscuisine.com/wp-content/themes/soscuisinewp/style.css?10=20
17907
310
https://www.soscuisine.com/wp-content/themes/soscuisinewp/soswpresponsive.css
6380
190
https://www.soscuisine.com/wp-content/themes/soscuisinewp/container.css
1339
150
https://www.soscuisine.com/wp-content/themes/soscuisinewp/hockey.css
2394
150
https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,200italic,200,300,300italic,400italic,600,600italic,700,700italic,900,900italic
2010
230
https://fonts.googleapis.com/css?family=Open+Sans
1392
230
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/header-enhanced.css?7=22
3765
70
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/footer-enhanced.css?7=21
2489
70
https://www.soscuisine.com/wp-content/plugins/wpsocialite/lib/wpsocialite.css?ver=4.9.8
1588
70
https://www.soscuisine.com/wp-content/plugins/instagram-feed/css/sb-instagram-2-1.min.css?ver=2.1
3330
70
https://www.soscuisine.com/wp-content/plugins/fancier-author-box/css/ts-fab.min.css?ver=1.4
1749
70
https://www.soscuisine.com/wp-includes/css/dashicons.min.css?ver=4.9.8
29333
310
https://www.soscuisine.com/wp-content/plugins/post-views-counter/css/frontend.css?ver=1.3.1
1082
70
https://www.soscuisine.com/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/style.css?ver=1
1361
70
https://www.soscuisine.com/wp-content/plugins/if-menu/assets/if-menu-site.css?ver=4.9.8
1360
70
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/public/css/sassy-social-share-public.css?ver=3.3.10
10232
150
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/admin/css/sassy-social-share-svg.css?ver=3.3.10
35026
310
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/masterslider.main.css?ver=3.5.1
8312
110
https://www.soscuisine.com/wp-content/uploads/master-slider/custom.css?ver=24.5
1096
70
https://www.soscuisine.com/wp-content/plugins/wp-jquery-lightbox/styles/lightbox.min.css?ver=1.4.6
1597
70
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
30437
470
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/comment-reply.js?ver=4.9.8
1200
70
https://www.soscuisine.com/wp-content/plugins/fancier-author-box/js/ts-fab.min.js?ver=1.4
1163
70
https://www.soscuisine.com/wp-content/plugins/zingtree/js/iframeResizerSmart.js?ver=4.9.8
8428
110
https://www.soscuisine.com/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/script.js?ver=1
1262
70

Diagnostics

Serve static assets with an efficient cache policy — 63 resources found
Soscuisine.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://media.soscuisine.com/images/flag/NB.png
0
23936
https://media.soscuisine.com/images/flag/BC.png
0
20743
https://media.soscuisine.com/images/flag/NS.png
0
8169
https://media.soscuisine.com/images/flag/SK.png
0
8132
https://media.soscuisine.com/images/flag/ON.png
0
7971
https://media.soscuisine.com/images/flag/AB.png
0
7868
https://media.soscuisine.com/images/flag/MB.png
0
7155
https://media.soscuisine.com/images/flag/NL.png
0
6257
https://media.soscuisine.com/images/flag/PE.png
0
6150
https://media.soscuisine.com/images/flag/QC.png
0
2230
https://connect.facebook.net/en_US/sdk.js
1200000
2697
https://www.google-analytics.com/analytics.js
7200000
19452
https://www.soscuisine.com/wp-content/uploads/2017/06/background-image-homepage-5.jpg
2678400000
107237
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
2678400000
77149
https://www.soscuisine.com/wp-content/uploads/2017/06/meal-plans-1.jpg
2678400000
64058
https://www.soscuisine.com/wp-content/uploads/2017/06/cooking-fun.jpg
2678400000
58052
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
2678400000
42322
https://www.soscuisine.com/wp-content/uploads/2017/06/tablet-woman-soscuisine.jpg
2678400000
38205
https://www.soscuisine.com/wp-content/uploads/2017/05/flyers.jpg
2678400000
27358
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
2678400000
27114
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/jquery.main.js
2678400000
19844
https://www.soscuisine.com/wp-content/uploads/2016/09/categories-menu-img.jpg
2678400000
19643
https://www.soscuisine.com/wp-content/uploads/2015/08/equipe-wide.jpg
2678400000
19605
https://www.soscuisine.com/wp-content/uploads/2016/10/inspiration-dossiers-menu-img.jpg
2678400000
19601
https://www.soscuisine.com/wp-content/uploads/2015/10/autopromo_648x180_plus_en.jpg
2678400000
19326
https://www.soscuisine.com/wp-content/uploads/2017/06/medi-wide.jpg
2678400000
17916
https://www.soscuisine.com/wp-content/uploads/2017/05/price-checker.jpg
2678400000
17516
https://www.soscuisine.com/wp-content/uploads/2017/04/Say-bye-to-abdominal-pain.jpg
2678400000
15210
https://www.soscuisine.com/wp-content/uploads/2017/06/week-knight-meals.jpg
2678400000
14674
https://www.soscuisine.com/wp-content/uploads/2017/06/fodmap-solution-en.jpg
2678400000
14302
https://www.soscuisine.com/wp-content/uploads/2017/05/sosplus-pricing.jpg
2678400000
12780
https://www.soscuisine.com/wp-content/uploads/2017/06/marieve.jpg
2678400000
12740
https://www.soscuisine.com/wp-content/uploads/2017/06/Jacques-Brideau-Suzanne-Nolet_DIAB-2_small.jpg
2678400000
12077
https://www.soscuisine.com/wp-content/uploads/2016/03/food-kitchen-cutting-board-cooking-e1457636805806.jpg
2678400000
11927
https://www.soscuisine.com/wp-content/uploads/2017/06/epic-mci-logo.jpg
2678400000
10984
https://www.soscuisine.com/wp-content/uploads/2016/05/corporate-menu-tile.jpg
2678400000
10908
https://www.soscuisine.com/wp-content/uploads/2016/05/medecins_francophones_w700-1.jpg
2678400000
10786
https://www.soscuisine.com/wp-content/uploads/2019/12/logoFQMC-1-1.jpg
2678400000
10776
https://www.soscuisine.com/wp-content/uploads/2016/05/nutritionnist-tile.jpg
2678400000
10664
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-vipn2.jpg
2678400000
10626
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/bootstrap.min.js
2678400000
10413
https://www.soscuisine.com/wp-content/themes/soscuisinewp/images/sprite.png
2678400000
9673
https://www.soscuisine.com/wp-content/uploads/2017/06/chum-logo.jpg
2678400000
9195
https://www.soscuisine.com/wp-content/uploads/2017/06/alzheimer-societies-en-logo.jpg
2678400000
8610
https://www.soscuisine.com/wp-content/uploads/2017/06/martin_juneau.jpg
2678400000
8320
https://www.soscuisine.com/wp-content/uploads/2018/12/compare-plans.jpg
2678400000
8240
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/all.css
2678400000
8206
https://www.soscuisine.com/wp-content/uploads/2017/06/capsana-logo.jpg
2678400000
7889
https://www.soscuisine.com/wp-content/uploads/2017/06/jean-coutu-logo.jpg
2678400000
7785
https://www.soscuisine.com/wp-content/themes/soscuisinewp/soswpresponsive.css
2678400000
6380
https://www.soscuisine.com/wp-content/uploads/2017/06/cgi-logo.jpg
2678400000
6327
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/bootstrap.min.css
2678400000
6120
https://www.soscuisine.com/wp-content/uploads/2016/05/doctor-menu-tile.jpg
2678400000
6100
https://www.soscuisine.com/wp-content/uploads/2019/12/logo_SOSCuisine_com-1.jpg
2678400000
4822
https://www.soscuisine.com/wp-content/uploads/2020/12/image-2020-12-14-11-01-23-928.png
2678400000
3584
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/common/loading-2.gif
2678400000
3344
https://www.soscuisine.com/wp-content/themes/soscuisinewp/hockey.css
2678400000
2394
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/modernizr-custom.js
2678400000
2245
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/skins/light-skin-1.png
2678400000
1876
https://www.soscuisine.com/wp-content/uploads/2017/12/youtube_social_icon_red-1.png
2678400000
1659
https://www.soscuisine.com/wp-content/themes/soscuisinewp/container.css
2678400000
1339
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/common/grab.png
2678400000
1102
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/blank.gif
2678400000
1055
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/opensans/v18/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
3.7320000119507
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-regular-400.woff2
14.369999989867
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-solid-900.woff2
15.594999771565
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-brands-400.woff2
17.70900003612
66

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of soscuisine.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Names and labels

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Soscuisine.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Soscuisine.com may provide relevant information that dialogue cannot, by using audio descriptions.

Names and labels

Buttons do not have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Failing Elements
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
Some elements have a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.
Failing Elements

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
79

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that soscuisine.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
Bootstrap
3.3.6
jQuery
2.1.4
React
WordPress
core-js
3.4.0: global
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.map

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://soscuisine.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 9 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
5
Medium
4
Medium
75

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for soscuisine.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of soscuisine.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Links do not have descriptive text — 3 links found
Make use of descriptive link text to assist search engines in understanding the content.
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
22

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of soscuisine.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of soscuisine.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive on simulated mobile network at 13.9 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://soscuisine.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 55
Performance 28
Accessibility 73
Best Practices 71
SEO 79
Progressive Web App 25
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.soscuisine.com/
Updated: 4th January, 2021

2.28 seconds
First Contentful Paint (FCP)
15%
74%
11%

0.01 seconds
First Input Delay (FID)
97%
3%
0%

Simulate loading on mobile
28

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for soscuisine.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0.056
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Properly size images
Images can slow down the page's load time. Soscuisine.com should consider serving more appropriate-sized images.
Minify CSS — Potential savings of 3 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Soscuisine.com should consider minifying CSS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/all.css
8212
2757
Efficiently encode images — Potential savings of 5 KiB
Unoptimized images can consume more cellular data than what is necessary.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
26130
5608
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 430 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.soscuisine.com/
428.1
Avoid multiple page redirects — Potential savings of 630 ms
Redirects can cause additional delays before the page can begin loading. Soscuisine.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://soscuisine.com/
630
https://www.soscuisine.com/
0
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Soscuisine.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 27 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
22987
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/js/masterslider.min.js?ver=3.5.1
4661
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/public/js/sassy-social-share-public.js?ver=3.3.10
49

Diagnostics

Avoids enormous network payloads — Total size was 1,588 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.soscuisine.com/wp-content/uploads/2017/06/background-image-homepage-5.jpg
107247
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
102370
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-solid-900.woff2
79595
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
77141
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-brands-400.woff2
74783
https://www.soscuisine.com/wp-content/uploads/2017/06/meal-plans-1.jpg
64058
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
61060
https://www.soscuisine.com/wp-content/uploads/2017/06/cooking-fun.jpg
58054
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
42326
https://www.soscuisine.com/wp-content/uploads/2017/06/tablet-woman-soscuisine.jpg
38198
Avoid chaining critical requests — 45 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Soscuisine.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Keep request counts low and transfer sizes small — 114 requests • 1,588 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
114
1626499
Image
58
930273
Script
24
329476
Font
4
179445
Stylesheet
24
165724
Document
1
19586
Other
3
1995
Media
0
0
Third-party
20
350484
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
div
0.01928638318535
0.014834963918129
0.0084303519093368
0.0074773178636873
div
0.0034916178385417
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 10 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
20070
411
https://www.soscuisine.com/
8010
285
https://www.soscuisine.com/
1675
267
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
19290
240
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/bootstrap.min.js
11460
146
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/modernizr-custom.js
10230
120
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
8910
110
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
6060
74
https://www.soscuisine.com/
1942
63
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
6134
52
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Avoids large JavaScript libraries with smaller alternatives — 0 large libraries found
It is recommended to work with smaller JavaScript libraries to reduce your bundle size and avoid poor performance.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://soscuisine.com/
0
42.691999580711
667
0
301
https://www.soscuisine.com/
43.230999726802
470.33499972895
19586
103072
200
text/html
Document
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/all.css
491.46499997005
520.45499999076
8212
38512
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/bootstrap.min.css
491.7309996672
523.38399970904
6114
28418
200
text/css
Stylesheet
https://use.fontawesome.com/releases/v5.6.3/css/all.css
491.99200002477
514.8479999043
13793
53592
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/style.css?10=20
492.28999996558
526.62299992517
17905
97673
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/soswpresponsive.css
492.64699965715
522.92799996212
6374
30759
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/container.css
492.91499983519
521.41699986532
1338
1255
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/hockey.css
493.29699994996
519.71799973398
2392
6618
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,200italic,200,300,300italic,400italic,600,600italic,700,700italic,900,900italic
493.67899959907
511.83399977162
2271
27016
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Open+Sans
493.91399975866
512.33099959791
1499
2085
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/header-enhanced.css?7=22
494.09999977797
533.98399986327
3765
15551
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/footer-enhanced.css?7=21
494.23399986699
531.72799991444
2494
7088
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/wpsocialite/lib/wpsocialite.css?ver=4.9.8
494.48699969798
518.52499973029
1588
2754
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/instagram-feed/css/sb-instagram-2-1.min.css?ver=2.1
494.83099998906
530.41699994355
3328
14965
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/fancier-author-box/css/ts-fab.min.css?ver=1.4
495.02899963409
518.85399967432
1757
3680
200
text/css
Stylesheet
https://www.soscuisine.com/wp-includes/css/dashicons.min.css?ver=4.9.8
495.19899999723
529.52099964023
29337
46360
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/post-views-counter/css/frontend.css?ver=1.3.1
495.41999958456
533.70099980384
1088
289
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/style.css?ver=1
495.89299969375
519.33699985966
1363
1757
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/if-menu/assets/if-menu-site.css?ver=4.9.8
496.11999979243
547.290999908
1364
929
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/public/css/sassy-social-share-public.css?ver=3.3.10
496.33099976927
523.86599965394
10232
34777
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/admin/css/sassy-social-share-svg.css?ver=3.3.10
496.55099958181
543.4979996644
35030
111662
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/masterslider.main.css?ver=3.5.1
496.77999969572
526.03199984878
8312
67158
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/uploads/master-slider/custom.css?ver=24.5
496.99399992824
521.90199960023
1081
493
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/plugins/wp-jquery-lightbox/styles/lightbox.min.css?ver=1.4.6
497.57999973372
522.23399979994
1601
2126
200
text/css
Stylesheet
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
497.74899985641
505.24399988353
30436
84380
200
text/javascript
Script
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/comment-reply.js?ver=4.9.8
497.92099976912
517.20099989325
1198
558
200
application/javascript
Script
https://www.soscuisine.com/wp-content/plugins/fancier-author-box/js/ts-fab.min.js?ver=1.4
498.13899956644
521.10899984837
1167
498
200
application/javascript
Script
https://www.soscuisine.com/wp-content/plugins/zingtree/js/iframeResizerSmart.js?ver=4.9.8
498.26399981976
531.08399966732
8418
27731
200
application/javascript
Script
https://www.soscuisine.com/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/script.js?ver=1
498.48099984229
533.2319997251
1272
702
200
application/javascript
Script
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/utils.js?12=29
498.84599959478
529.95799994096
4945
13185
200
application/javascript
Script
https://www.soscuisine.com/wp-content/uploads/2019/12/logo_SOSCuisine_com-1.jpg
650.92599997297
683.76399995759
4826
3790
200
image/webp
Image
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/modernizr-custom.js
553.22299990803
576.28899998963
2244
3412
200
application/javascript
Script
https://media.soscuisine.com/images/flag/QC.png
651.07599971816
704.43699974567
2231
1767
200
image/png
Image
https://www.soscuisine.com/wp-content/uploads/2017/05/flyers.jpg
651.22099965811
721.94199962541
27360
26376
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2015/10/autopromo_648x180_plus_en.jpg
651.3529997319
686.64299976081
19322
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image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/05/price-checker.jpg
651.49599965662
725.60399957001
17518
16535
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/05/sosplus-pricing.jpg
651.63199976087
701.26499980688
12783
11799
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2018/12/compare-plans.jpg
651.77999995649
687.68499977887
8230
7243
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
651.94199979305
732.83999972045
77141
76159
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-vipn2.jpg
652.08199992776
688.77999996766
10628
9645
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2016/05/doctor-menu-tile.jpg
652.24199974909
688.46799992025
6094
5115
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2016/05/nutritionnist-tile.jpg
652.36199973151
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10675
9685
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
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27110
26130
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2016/05/corporate-menu-tile.jpg
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image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/fodmap-solution-en.jpg
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685.75299996883
14305
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image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2016/09/categories-menu-img.jpg
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19637
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image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2016/03/food-kitchen-cutting-board-cooking-e1457636805806.jpg
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200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/week-knight-meals.jpg
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686.27699976787
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200
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Image
https://www.soscuisine.com/wp-content/uploads/2017/06/medi-wide.jpg
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17918
16931
200
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Image
https://www.soscuisine.com/wp-content/uploads/2016/10/inspiration-dossiers-menu-img.jpg
653.66199985147
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18619
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2015/08/equipe-wide.jpg
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689.48699999601
19613
18636
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/04/Say-bye-to-abdominal-pain.jpg
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Image
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Image
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Image
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Image
https://media.soscuisine.com/images/flag/MB.png
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200
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Image
https://media.soscuisine.com/images/flag/NB.png
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200
image/png
Image
https://media.soscuisine.com/images/flag/NL.png
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200
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Image
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Image
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Image
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Image
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Image
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Image
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Image
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Image
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Image
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Image
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Image
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image/webp
Image
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
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Image
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Image
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Image
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Image
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image/webp
Image
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application/javascript
Script
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application/javascript
Script
https://www.google-analytics.com/analytics.js
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text/javascript
Script
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/jquery.main.js
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Script
https://www.soscuisine.com/wp-content/plugins/wpsocialite/Socialite/socialite.min.js?ver=2.0
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674.99799979851
3710
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Script
https://www.soscuisine.com/wp-content/plugins/wpsocialite/wpsocialite.js?ver=1.0
649.46499979123
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1553
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application/javascript
Script
https://www.soscuisine.com/wp-content/plugins/zingtree/js/zt-popup-modal.js?ver=4.9.8
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Script
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/public/js/sassy-social-share-public.js?ver=3.3.10
649.86799983308
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Script
https://www.soscuisine.com/wp-content/plugins/wp-jquery-lightbox/jquery.touchwipe.min.js?ver=1.4.6
650.09499993175
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Script
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Script
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Script
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application/javascript
Script
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/js/masterslider.min.js?ver=3.5.1
650.70299990475
690.56799961254
21623
90646
200
application/javascript
Script
https://www.soscuisine.com/wp-includes/js/wp-emoji-release.min.js?ver=4.9.8
659.76700000465
687.38199956715
4991
12026
200
application/javascript
Script
https://fonts.gstatic.com/s/opensans/v18/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
662.16899966821
665.94599978998
9700
9132
200
font/woff2
Font
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/esf.css?12=29
671.1729997769
724.39099987969
3486
13012
200
text/css
Stylesheet
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
671.906999778
745.9399998188
102370
338570
200
application/javascript
Script
https://www.soscuisine.com/wp-content/uploads/2017/06/background-image-homepage-5.jpg
690.04899961874
913.40099973604
107247
106254
200
image/jpeg
Image
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-regular-400.woff2
695.61199983582
709.98899964616
15367
14872
200
font/woff2
Font
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-solid-900.woff2
696.10099960119
711.37699997053
79595
79100
200
font/woff2
Font
https://www.google-analytics.com/j/collect?v=1&_v=j87&a=1871720838&t=pageview&_s=1&dl=https%3A%2F%2Fwww.soscuisine.com%2F&ul=en-us&de=UTF-8&dt=Customize%20your%20Weekly%20Meal%20Plan%20with%20SOSCuisine&sd=24-bit&sr=360x640&vp=360x640&je=0&_u=IEBAAEABAAAAAC~&jid=2049110430&gjid=568361576&cid=1955652266.1609766808&tid=UA-145148-1&_gid=1485032747.1609766808&_r=1&_slc=1&z=797182976
956.47499989718
959.80299962685
629
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200
text/plain
XHR
https://connect.facebook.net/en_US/sdk.js
967.11899992079
982.48399980366
2697
3224
200
application/x-javascript
Script
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-brands-400.woff2
1028.8669997826
1044.5240000263
74783
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200
font/woff2
Font
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j87&tid=UA-145148-1&cid=1955652266.1609766808&jid=2049110430&gjid=568361576&_gid=1485032747.1609766808&_u=IEBAAEAAAAAAAC~&z=1152190526
1052.4089997634
1055.5479996838
699
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200
text/plain
XHR
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/common/loading-2.gif
1067.9799998179
1093.1539996527
3351
2369
200
image/gif
Image
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/skins/light-skin-1-retina.png
1167.0049997047
1195.450999774
2645
1616
200
image/webp
Image
https://www.soscuisine.com/wp-content/uploads/2016/05/medecins_francophones_w700-1.jpg
1171.8759997748
1194.1099995747
10784
9803
200
image/jpeg
Image
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
1302.0869996399
1322.5959995762
61060
199514
200
application/x-javascript
Script
https://www.soscuisine.com/wp-content/uploads/2017/06/epic-mci-logo.jpg
1387.5329997391
1409.731999971
10990
10005
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/chum-logo.jpg
1467.0279999264
1491.2319998257
9189
8209
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/alzheimer-societies-en-logo.jpg
1546.6669998132
1577.5139997713
8610
7628
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2019/12/logoFQMC-1-1.jpg
1636.4339999855
1659.1159999371
10774
9748
200
image/webp
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/cgi-logo.jpg
1714.3119997345
1736.4179999568
6328
5345
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/capsana-logo.jpg
1792.6699998789
1812.1749996208
7883
6906
200
image/jpeg
Image
https://www.soscuisine.com/wp-content/uploads/2017/06/jean-coutu-logo.jpg
1868.0859999731
1896.9589998014
7779
6803
200
image/jpeg
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
501.478
10.502
518.229
12.102
543.27
5.938
581.22
71.306
655.638
27.47
683.123
12.381
695.763
30.073
731.306
133.293
913.608
31.48
946.309
72.86
1019.219
7.577
1027.527
7.687
1035.467
8.55
1044.411
7.022
1051.447
21.057
1081.258
119.932
1201.245
5.185
1207.268
102.722
1310.043
6.48
1320.84
5.057
1329.798
22.001
1353.798
11.923
1366.561
18.4
1385.893
7.127
1398.014
13.051
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Metrics

Total Blocking Time — 520 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

Estimated Input Latency — 70 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive soscuisine.com as laggy when the latency is higher than 0.05 seconds.

Opportunities

Minify JavaScript — Potential savings of 11 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Soscuisine.com should consider minifying JS files.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/jquery.main.js
19840
6878
https://www.soscuisine.com/wp-content/plugins/zingtree/js/iframeResizerSmart.js?ver=4.9.8
8418
2149
https://www.soscuisine.com/wp-content/plugins/zingtree/js/zt-popup-modal.js?ver=4.9.8
9133
2084
Remove unused JavaScript — Potential savings of 93 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
102370
53164
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
61060
42113
Serve images in next-gen formats — Potential savings of 159 KiB
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
76159
33451
https://www.soscuisine.com/wp-content/uploads/2017/06/meal-plans-1.jpg
63072
21656
https://i.imgur.com/qjrTYtt.png
32189
19479
https://www.soscuisine.com/wp-content/uploads/2017/06/cooking-fun.jpg
57068
19478
https://media.soscuisine.com/images/flag/NB.png
23471
15613
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
41343
15177
https://www.soscuisine.com/wp-content/uploads/2017/06/tablet-woman-soscuisine.jpg
37215
14205
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
26130
13608
https://media.soscuisine.com/images/flag/BC.png
20278
10324

Diagnostics

Avoid an excessive DOM size — 870 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
870
Maximum DOM Depth
18
Maximum Child Elements
24
Reduce JavaScript execution time — 1.8 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.soscuisine.com/
1705.76
318.2
21.68
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/js/masterslider.min.js?ver=3.5.1
537.936
237.36
7.056
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
512.756
404.968
6.016
Unattributable
446.376
8.008
0.668
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/esf.js?12=29
411.516
371.12
22.46
https://www.google-analytics.com/analytics.js
167.264
131.2
25.544
https://connect.facebook.net/en_US/sdk.js?hash=c7b4b77d4a95422a5c165146282f8fb8&ua=modern_es6
144.148
115.584
21.412
https://www.soscuisine.com/wp-content/plugins/zingtree/js/zt-popup-modal.js?ver=4.9.8
84.776
54.484
13.988

Metrics

First Contentful Paint — 6.0 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 7.7 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 14.3 s
The timing of the largest text or image that is painted.
Time to Interactive — 14.1 s
The time taken for the page to become fully interactive.

Other

First CPU Idle — 7.7 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 410 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 6.0 s
The time taken for the primary content of the page to be rendered.
First Contentful Paint (3G) — 12180 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Eliminate render-blocking resources — Potential savings of 5,480 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Soscuisine.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/all.css
8212
630
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/bootstrap.min.css
6114
780
https://use.fontawesome.com/releases/v5.6.3/css/all.css
13793
1530
https://www.soscuisine.com/wp-content/themes/soscuisinewp/style.css?10=20
17905
1380
https://www.soscuisine.com/wp-content/themes/soscuisinewp/soswpresponsive.css
6374
780
https://www.soscuisine.com/wp-content/themes/soscuisinewp/container.css
1338
480
https://www.soscuisine.com/wp-content/themes/soscuisinewp/hockey.css
2392
630
https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,200italic,200,300,300italic,400italic,600,600italic,700,700italic,900,900italic
2271
930
https://fonts.googleapis.com/css?family=Open+Sans
1499
930
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/header-enhanced.css?7=22
3765
330
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/footer-enhanced.css?7=21
2494
180
https://www.soscuisine.com/wp-content/plugins/wpsocialite/lib/wpsocialite.css?ver=4.9.8
1588
180
https://www.soscuisine.com/wp-content/plugins/instagram-feed/css/sb-instagram-2-1.min.css?ver=2.1
3328
330
https://www.soscuisine.com/wp-content/plugins/fancier-author-box/css/ts-fab.min.css?ver=1.4
1757
180
https://www.soscuisine.com/wp-includes/css/dashicons.min.css?ver=4.9.8
29337
1530
https://www.soscuisine.com/wp-content/plugins/post-views-counter/css/frontend.css?ver=1.3.1
1088
180
https://www.soscuisine.com/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/style.css?ver=1
1363
180
https://www.soscuisine.com/wp-content/plugins/if-menu/assets/if-menu-site.css?ver=4.9.8
1364
180
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/public/css/sassy-social-share-public.css?ver=3.3.10
10232
630
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/admin/css/sassy-social-share-svg.css?ver=3.3.10
35030
1530
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/masterslider.main.css?ver=3.5.1
8312
480
https://www.soscuisine.com/wp-content/uploads/master-slider/custom.css?ver=24.5
1081
180
https://www.soscuisine.com/wp-content/plugins/wp-jquery-lightbox/styles/lightbox.min.css?ver=1.4.6
1601
180
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
30436
2280
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/comment-reply.js?ver=4.9.8
1198
180
https://www.soscuisine.com/wp-content/plugins/fancier-author-box/js/ts-fab.min.js?ver=1.4
1167
180
https://www.soscuisine.com/wp-content/plugins/zingtree/js/iframeResizerSmart.js?ver=4.9.8
8418
480
https://www.soscuisine.com/wp-content/plugins/sitepress-multilingual-cms/templates/language-switchers/legacy-dropdown/script.js?ver=1
1272
180
Defer offscreen images — Potential savings of 525 KiB
Time to Interactive can be slowed down by resources on the page. Soscuisine.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
76159
76159
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
41343
41343
https://i.imgur.com/qjrTYtt.png
32189
32189
https://www.soscuisine.com/wp-content/uploads/2017/05/flyers.jpg
26376
26376
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
26130
26130
https://media.soscuisine.com/images/flag/NB.png
23471
23471
https://media.soscuisine.com/images/flag/BC.png
20278
20278
https://www.soscuisine.com/wp-content/uploads/2016/09/categories-menu-img.jpg
18657
18657
https://www.soscuisine.com/wp-content/uploads/2015/08/equipe-wide.jpg
18636
18636
https://www.soscuisine.com/wp-content/uploads/2016/10/inspiration-dossiers-menu-img.jpg
18619
18619
https://www.soscuisine.com/wp-content/uploads/2015/10/autopromo_648x180_plus_en.jpg
18338
18338
https://www.soscuisine.com/wp-content/uploads/2017/06/medi-wide.jpg
16931
16931
https://www.soscuisine.com/wp-content/uploads/2017/05/price-checker.jpg
16535
16535
https://www.soscuisine.com/wp-content/uploads/2017/04/Say-bye-to-abdominal-pain.jpg
14229
14229
https://www.soscuisine.com/wp-content/uploads/2017/06/week-knight-meals.jpg
13692
13692
https://www.soscuisine.com/wp-content/uploads/2017/06/fodmap-solution-en.jpg
13323
13323
https://www.soscuisine.com/wp-content/uploads/2017/05/sosplus-pricing.jpg
11799
11799
https://www.soscuisine.com/wp-content/uploads/2017/06/marieve.jpg
11755
11755
https://www.soscuisine.com/wp-content/uploads/2017/06/Jacques-Brideau-Suzanne-Nolet_DIAB-2_small.jpg
11099
11099
https://www.soscuisine.com/wp-content/uploads/2016/03/food-kitchen-cutting-board-cooking-e1457636805806.jpg
10939
10939
https://www.soscuisine.com/wp-content/uploads/2016/05/corporate-menu-tile.jpg
9926
9926
https://www.soscuisine.com/wp-content/uploads/2016/05/nutritionnist-tile.jpg
9685
9685
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-vipn2.jpg
9645
9645
https://media.soscuisine.com/images/flag/NS.png
7705
7705
https://media.soscuisine.com/images/flag/SK.png
7669
7669
https://media.soscuisine.com/images/flag/ON.png
7507
7507
https://media.soscuisine.com/images/flag/AB.png
7404
7404
https://www.soscuisine.com/wp-content/uploads/2017/06/martin_juneau.jpg
7345
7345
https://www.soscuisine.com/wp-content/uploads/2018/12/compare-plans.jpg
7243
7243
https://media.soscuisine.com/images/flag/MB.png
6691
6691
https://media.soscuisine.com/images/flag/NL.png
5793
5793
https://media.soscuisine.com/images/flag/PE.png
5686
5686
https://www.soscuisine.com/wp-content/uploads/2016/05/doctor-menu-tile.jpg
5115
5115
Remove unused CSS — Potential savings of 93 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Soscuisine.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.soscuisine.com/wp-content/plugins/sassy-social-share/admin/css/sassy-social-share-svg.css?ver=3.3.10
35030
35030
https://www.soscuisine.com/wp-includes/css/dashicons.min.css?ver=4.9.8
29337
29337
https://www.soscuisine.com/wp-content/themes/soscuisinewp/style.css?10=20
17905
16800
https://use.fontawesome.com/releases/v5.6.3/css/all.css
13793
13581

Diagnostics

Serve static assets with an efficient cache policy — 61 resources found
Soscuisine.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://media.soscuisine.com/images/flag/NB.png
0
23936
https://media.soscuisine.com/images/flag/BC.png
0
20743
https://media.soscuisine.com/images/flag/NS.png
0
8169
https://media.soscuisine.com/images/flag/SK.png
0
8133
https://media.soscuisine.com/images/flag/ON.png
0
7971
https://media.soscuisine.com/images/flag/AB.png
0
7868
https://media.soscuisine.com/images/flag/MB.png
0
7155
https://media.soscuisine.com/images/flag/NL.png
0
6257
https://media.soscuisine.com/images/flag/PE.png
0
6150
https://media.soscuisine.com/images/flag/QC.png
0
2231
https://connect.facebook.net/en_US/sdk.js
1200000
2697
https://www.google-analytics.com/analytics.js
7200000
19452
https://www.soscuisine.com/wp-content/uploads/2017/06/background-image-homepage-5.jpg
2678400000
107247
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-premium-en2.jpg
2678400000
77141
https://www.soscuisine.com/wp-content/uploads/2017/06/meal-plans-1.jpg
2678400000
64058
https://www.soscuisine.com/wp-content/uploads/2017/06/cooking-fun.jpg
2678400000
58054
https://www.soscuisine.com/wp-content/uploads/2016/11/nutritionniste-2.jpg
2678400000
42326
https://www.soscuisine.com/wp-content/uploads/2017/06/tablet-woman-soscuisine.jpg
2678400000
38198
https://www.soscuisine.com/wp-content/uploads/2017/05/flyers.jpg
2678400000
27360
https://www.soscuisine.com/wp-content/uploads/2020/12/kinesiologist-menu.jpg
2678400000
27110
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/jquery.main.js
2678400000
19840
https://www.soscuisine.com/wp-content/uploads/2016/09/categories-menu-img.jpg
2678400000
19637
https://www.soscuisine.com/wp-content/uploads/2015/08/equipe-wide.jpg
2678400000
19613
https://www.soscuisine.com/wp-content/uploads/2016/10/inspiration-dossiers-menu-img.jpg
2678400000
19604
https://www.soscuisine.com/wp-content/uploads/2015/10/autopromo_648x180_plus_en.jpg
2678400000
19322
https://www.soscuisine.com/wp-content/uploads/2017/06/medi-wide.jpg
2678400000
17918
https://www.soscuisine.com/wp-content/uploads/2017/05/price-checker.jpg
2678400000
17518
https://www.soscuisine.com/wp-content/uploads/2017/04/Say-bye-to-abdominal-pain.jpg
2678400000
15214
https://www.soscuisine.com/wp-content/uploads/2017/06/week-knight-meals.jpg
2678400000
14682
https://www.soscuisine.com/wp-content/uploads/2017/06/fodmap-solution-en.jpg
2678400000
14305
https://www.soscuisine.com/wp-content/uploads/2017/05/sosplus-pricing.jpg
2678400000
12783
https://www.soscuisine.com/wp-content/uploads/2017/06/marieve.jpg
2678400000
12742
https://www.soscuisine.com/wp-content/uploads/2017/06/Jacques-Brideau-Suzanne-Nolet_DIAB-2_small.jpg
2678400000
12083
https://www.soscuisine.com/wp-content/uploads/2016/03/food-kitchen-cutting-board-cooking-e1457636805806.jpg
2678400000
11921
https://www.soscuisine.com/wp-content/uploads/2017/06/epic-mci-logo.jpg
2678400000
10990
https://www.soscuisine.com/wp-content/uploads/2016/05/corporate-menu-tile.jpg
2678400000
10908
https://www.soscuisine.com/wp-content/uploads/2016/05/medecins_francophones_w700-1.jpg
2678400000
10784
https://www.soscuisine.com/wp-content/uploads/2019/12/logoFQMC-1-1.jpg
2678400000
10774
https://www.soscuisine.com/wp-content/uploads/2016/05/nutritionnist-tile.jpg
2678400000
10675
https://www.soscuisine.com/wp-content/uploads/2018/12/coral-menu-pricing-vipn2.jpg
2678400000
10628
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/bootstrap.min.js
2678400000
10418
https://www.soscuisine.com/wp-content/uploads/2017/06/chum-logo.jpg
2678400000
9189
https://www.soscuisine.com/wp-content/uploads/2017/06/alzheimer-societies-en-logo.jpg
2678400000
8610
https://www.soscuisine.com/wp-content/uploads/2017/06/martin_juneau.jpg
2678400000
8324
https://www.soscuisine.com/wp-content/uploads/2018/12/compare-plans.jpg
2678400000
8230
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/all.css
2678400000
8212
https://www.soscuisine.com/wp-content/uploads/2017/06/capsana-logo.jpg
2678400000
7883
https://www.soscuisine.com/wp-content/uploads/2017/06/jean-coutu-logo.jpg
2678400000
7779
https://www.soscuisine.com/wp-content/themes/soscuisinewp/soswpresponsive.css
2678400000
6374
https://www.soscuisine.com/wp-content/uploads/2017/06/cgi-logo.jpg
2678400000
6328
https://www.soscuisine.com/wp-content/themes/soscuisinewp/css/bootstrap.min.css
2678400000
6114
https://www.soscuisine.com/wp-content/uploads/2016/05/doctor-menu-tile.jpg
2678400000
6094
https://www.soscuisine.com/wp-content/uploads/2019/12/logo_SOSCuisine_com-1.jpg
2678400000
4826
https://www.soscuisine.com/wp-content/uploads/2020/12/image-2020-12-14-11-01-23-928.png
2678400000
3579
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/common/loading-2.gif
2678400000
3351
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/skins/light-skin-1-retina.png
2678400000
2645
https://www.soscuisine.com/wp-content/themes/soscuisinewp/hockey.css
2678400000
2392
https://www.soscuisine.com/wp-content/themes/soscuisinewp/js/modernizr-custom.js
2678400000
2244
https://www.soscuisine.com/wp-content/uploads/2017/12/youtube_social_icon_red-1.png
2678400000
1667
https://www.soscuisine.com/wp-content/themes/soscuisinewp/container.css
2678400000
1338
https://www.soscuisine.com/wp-content/plugins/master-slider/public/assets/css/blank.gif
2678400000
1057
Minimize main-thread work — 4.3 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
1717.488
Style & Layout
1054.164
Other
748.328
Rendering
308.84
Parse HTML & CSS
257.84
Script Parsing & Compilation
168.692
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/opensans/v18/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
3.7770001217723
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-regular-400.woff2
14.376999810338
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-solid-900.woff2
15.27600036934
https://use.fontawesome.com/releases/v5.6.3/webfonts/fa-brands-400.woff2
15.657000243664
Reduce the impact of third-party code — Third-party code blocked the main thread for 350 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
30436
294.036
20081
58.936
63757
1.648
183538
0
32716
0
13470
0
699
0
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
URL Location
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
line: 2
73

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of soscuisine.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Soscuisine.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Soscuisine.com may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements

Navigation

`[id]` attributes on active, focusable elements are not unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Failing Elements
Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
Some elements have a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.
Failing Elements

Names and labels

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img
Form elements do not have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
Failing Elements
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
71

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that soscuisine.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
Bootstrap
3.3.6
jQuery
2.1.4
React
WordPress
core-js
3.4.0: global
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
No browser errors logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.js?ver=2.1.4
https://ajax.googleapis.com/ajax/libs/jquery/2.1.4/jquery.min.map

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://soscuisine.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Includes front-end JavaScript libraries with known security vulnerabilities — 9 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
5
Medium
4
Medium

Audits

Serves images with low resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
URL Displayed size Actual size Expected size
https://www.soscuisine.com/wp-content/uploads/2019/12/logo_SOSCuisine_com-1.jpg
124 x 56
124 x 56
326 x 147
79

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for soscuisine.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of soscuisine.com on mobile screens.
Document uses legible font sizes — 100% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
100.00%
≥ 12px
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Links do not have descriptive text — 3 links found
Make use of descriptive link text to assist search engines in understanding the content.
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
img

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
25

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of soscuisine.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of soscuisine.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive at 14.1 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://soscuisine.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 104.26.3.225
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Cloudflare, Inc.
Registration

Domain Registrant

Private Registration: No
Name:
Organization: Sukha Technologies Inc.
Country: CA
City:
State: Quebec
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
GoDaddy.com, LLC 23.208.40.188
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating: 3.7/5 (0 reviews)
WOT Trustworthiness: 74/100
WOT Child Safety: 90/100
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: soscuisine.com
Issued By: Cloudflare Inc ECC CA-3
Valid From: 6th September, 2020
Valid To: 6th September, 2021
Subject: CN = soscuisine.com
O = Cloudflare, Inc.
L = San Francisco
S = US
Hash: 343365e5
Issuer: CN = Cloudflare Inc ECC CA-3
O = Cloudflare, Inc.
S = US
Version: 2
Serial Number: 6595906361560776116670524235033971694
Serial Number (Hex): 04F6534A9C32413C06DB26C7C0CD8BEE
Valid From: 6th September, 2024
Valid To: 6th September, 2024
Signature Algorithm (Short Name): ecdsa-with-SHA256
Signature Algorithm (Long Name): ecdsa-with-SHA256
Authority Key Identifier: keyid:A5:CE:37:EA:EB:B0:75:0E:94:67:88:B4:45:FA:D9:24:10:87:96:1F
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl3.digicert.com/CloudflareIncECCCA-3.crl

Full Name:
URI:http://crl4.digicert.com/CloudflareIncECCCA-3.crl

Certificate Policies: Policy: 2.16.840.1.114412.1.1
CPS: https://www.digicert.com/CPS
Policy: 2.23.140.1.2.2

Authority Information Access: OCSP - URI:http://ocsp.digicert.com
CA Issuers - URI:http://cacerts.digicert.com/CloudflareIncECCCA-3.crt

SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : F6:5C:94:2F:D1:77:30:22:14:54:18:08:30:94:56:8E:
E3:4D:13:19:33:BF:DF:0C:2F:20:0B:CC:4E:F1:64:E3
Timestamp : Sep 6 13:24:23.602 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:4C:65:DA:03:E8:A4:F4:59:29:ED:8B:E4:
EA:DF:3D:8C:BB:04:D8:9F:7B:1A:C7:9C:79:FC:5B:B2:
6F:CD:2D:3E:02:20:38:28:52:3C:B2:DD:16:46:88:18:
55:E8:40:B9:1C:19:C7:AF:40:E5:E0:DD:95:7D:0C:8A:
E4:8D:9B:BA:89:CA
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 5C:DC:43:92:FE:E6:AB:45:44:B1:5E:9A:D4:56:E6:10:
37:FB:D5:FA:47:DC:A1:73:94:B2:5E:E6:F6:C7:0E:CA
Timestamp : Sep 6 13:24:23.600 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:6B:38:D2:3F:2E:67:07:64:46:09:44:C0:
F3:99:9F:4D:A0:4B:1C:15:7B:71:EF:6A:92:89:4A:4E:
DF:87:E0:1C:02:20:15:01:69:A0:D7:13:43:73:15:A1:
B0:F4:03:54:29:58:62:46:B4:FD:47:85:B4:03:55:DE:
22:FE:C5:2C:03:7F
Key Usage: Digital Signature
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:*.soscuisine.com
DNS:soscuisine.com
Technical

DNS Lookup

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 4th January, 2021
Content-Type: text/html; charset=UTF-8
Cache-Control: no-cache, max-age=0
Server: cloudflare
Connection: keep-alive
Set-Cookie: *
Age: 0
Link: <https://www.soscuisine.com/>; rel=shortlink
Vary: Accept-Encoding
Via: 1.1 varnish-v4
X-Varnish: 4621488 4621486
CF-Cache-Status: DYNAMIC
cf-request-id: 076f2ceabf00002a7b9b175000000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=XUVEFEg0P6ovK706Rdnvl96zeptjcuRMzbM3HkScly2uNBX7grQPUZdq1djWUgXSQezz9pw660DHwYa0bh3e7ogVp5S4YTE61wq1%2F3Hru2iCW9U%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"report_to":"cf-nel","max_age":604800}
CF-RAY: 60c54a8ac9512a7b-IAD

Whois Lookup

Created: 26th July, 2003
Changed: 27th July, 2020
Expires: 26th July, 2021
Registrar: GoDaddy.com, LLC
Status: clientTransferProhibited
clientUpdateProhibited
clientRenewProhibited
clientDeleteProhibited
Nameservers: darwin.ns.cloudflare.com
ivy.ns.cloudflare.com
Owner Organization: Sukha Technologies Inc.
Owner State: Quebec
Owner Country: CA
Owner Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=SOSCUISINE.COM
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=SOSCUISINE.COM
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=SOSCUISINE.COM
Full Whois: Domain Name: SOSCUISINE.COM
Registry Domain ID: 101132768_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2020-07-27T14:05:11Z
Creation Date: 2003-07-26T15:37:05Z
Registrar Registration Expiration Date: 2021-07-26T15:37:05Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited
Registrant Organization: Sukha Technologies Inc.
Registrant State/Province: Quebec
Registrant Country: CA
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=SOSCUISINE.COM
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=SOSCUISINE.COM
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=SOSCUISINE.COM
Name Server: DARWIN.NS.CLOUDFLARE.COM
Name Server: IVY.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2021-01-04T13:00:00Z <<<

For more information on Whois status codes, please visit https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en

TERMS OF USE: The data contained in this registrar's Whois database, while believed by the
registrar to be reliable, is provided "as is" with no guarantee or warranties regarding its
accuracy. This information is provided for the sole purpose of assisting you in obtaining
information about domain name registration records. Any use of this data for any other purpose
is expressly forbidden without the prior written permission of this registrar. By submitting
an inquiry, you agree to these terms and limitations of warranty. In particular, you agree not
to use this data to allow, enable, or otherwise support the dissemination or collection of this
data, in part or in its entirety, for any purpose, such as transmission by e-mail, telephone,
postal mail, facsimile or other means of mass unsolicited, commercial advertising or solicitations
of any kind, including spam. You further agree not to use this data to enable high volume, automated
or robotic electronic processes designed to collect or compile this data for any purpose, including
mining this data for your own personal or commercial purposes. Failure to comply with these terms
may result in termination of access to the Whois database. These terms may be subject to modification
at any time without notice.

Nameservers

Name IP Address
darwin.ns.cloudflare.com 172.64.33.151
ivy.ns.cloudflare.com 108.162.192.120
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